Integrated Self Empowerment Therapy

Integrated Self Empowerment Therapy

ISET – Integrated Self Empowerment Therapy uses the language of the mind – metaphors and images – to create change in limiting belief systems and learned behaviour patterns that create illness, emotional disturbances, spiritual disharmony and life fulfillment frustrations.

The use of metaphors is used to represent the belief system, so you can not only see and therefore better understand in what way the belief is dis-empowering you, but you can also use the same metaphor to change the negative belief system permanently.

So the focus of ISET is to uncover and change the belief systems behind the behaviour, feelings and thoughts that are causing tensions in any area of life. This is based on the philosophy that with any disruptive condition or situation, the emotions, thoughts and behaviour are just indicators of the underlying unconscious beliefs about the self.

A typical ISET session initially involves exploring the underlying belief system that is operating in a negative way in your life. This could be behavioural problems, emotional trauma, fears and phobias or physical disease.

We are not always aware of what beliefs we are holding on to at an unconscious level, however all behaviour, thoughts and feelings have their origins in a belief or truth.

BELIEF SYSTEMS CAN BE:

Fear based such as:

  • Failure
  • Success
  • Vulnerability
  • Betrayal
  • Abandonment
  • Insufficiency

Truth based such as:

  • I am not good enough
  • I am to blame
  • I have no control in my life
  • I am unlovable
  • I am unforgivable
  • I am unworthy to receive

Curse based such as:

  • I will never find happiness/peace/fulfilment
  • I will never succeed
  • Things will always go wrong
  • I will never have enough
  • It is always my fault
  • No one can protect me
  • I will be punished
EXAMPLES ARE:

If your unconscious belief is that you are either vulnerable or unworthy or guilty, then your emotional response will usually be either fear, resentment or anger

Depending on the belief system:

  • if fear has been generated then a desire to run away will be paramount
  • if resentment is felt then a desire to justify and defend one’s honour will eventuate
  • if anger rises up then verbal or physical aggression will usually be the outcome

You will repeat these responses every time your belief is triggered or challenged until you change the belief.

So the focus of ISET is to uncover and change the belief systems behind your behaviour, feelings and thoughts that are causing disharmony or disruption in any area of your life.

Changing your belief and the stored emotions will create a different perception so that you view the world through different lenses thereby creating a new YOU.

ISET ADDRESSES:
  • Addictive behaviour
  • Career and personal goal setting
  • Emotional blockages
  • Depression
  • Facing and overcoming fears and phobias
  • Healing and recovering from Abuse
  • Relationship Problems
  • Restoring confidence
  • Repetitive patterns
  • Stress Management
  • Weight Management
  • Workplace issues
  • Grief and Loss
  • Trauma and Abuse
  • Post-Traumatic Stress Disorder